Acupressure for Anyone Series: (3 hours each)

(3 CEs each for MTs through NCBTMB)

NOTE: Seva Stress Release Part 1: Self Care and Part 2 With Others are pre-requisites for all additional programs

Module 1: Seva Stress Release Part 1: For Self-Care: Learn SEVA to reduce stress and promote relaxation, using a simple acupressure program done seated or lying down for self-care. This protocol can be completed in under 20 minutes.

Module 2: Seva Stress Release Part 2: For Others: Broadens the Seva Stress Release method to offer to others while seated or lying down, taught working in pairs. Useful for caregivers, child care providers, health care workers, yoga teachers, hospice volunteers, and teachers.

Module 3: Great Central Channel: Learn to bring more conscious awareness and integration through the whole being and chakra system. Learn this simple, empowering practice to activate and align energy from the base of the body to the crown, cultivating mindful presence and supporting deeper understanding and connection with self and others.

Module 4: Harmony and Balance: Learn to balance the nervous system, release emotional stress, reduce migraines, release neck and shoulder tension; promote deep relaxation. This protocol is deeply calming and balances the right and left brain.

Module 5: Head Release: Learn the Head Release and the Special Headache formula. Applications include tension and pain in the head, neck and face. Also addresses sinus congestion and headaches.

Module 6: Abdominal Release: Abdominal release formula brings a clearer, stronger flow of energy through the torso. Beneficial for: appetite abnormalities; circulation to/from feet; Gall Bladder and Spleen meridians, chronic gastritis, stomach and intestinal tract congestion.

Module 7: Chest/Respiratory Release: Beneficial for: bronchitis, chest congestion, shortness of breath, smoker’s cough, breast tenderness, dry skin, heartburn, Heart Chakra