BETTER BALANCE FOR FALL PREVENTION

In this program, you will learn the basics of static and dynamic balance and ways to prevent falls. You will learn and practice the components of balance (posture, body awareness, core strength, vestibular & visual coordination), through simple standing and movement practices. Learn simple ways to help you stay upright and steady, and practices you can take home to use immediately to improve and strengthen posture and balance. 

    OCEAN  COUNTY  VOCATIONAL TECHNICAL SCHOOL

                         1299 Old Freehold Road, Toms River, NJ

                        Phone Registration:  732-473-3100 X 1000

           https://ocvts.digitalsignup.com/Class/1184-3721---better-balance-for-fall-preventio

                      Class Location: Ocean County College

                                      Grunin Performing Arts Center

                                               Bldg 12, Lot 2