This two-session program will provide a background in the use of acupressure for self-care, based on ancient Chinese medicine principles and practices. Session One: learn postural considerations relative to headaches and the Basic Neck Acupressure Release for self-care, to open the flow of energy through the neck, head, and body. Session Two: learn to use the Headache Acupressure Release for self-care at the headache onset, and quick acupressure points for pain, headache, sinus congestion, tension, nausea, anxiety, calming, and grounding.
            OCEAN  COUNTY  VOCATIONAL TECHNICAL SCHOOL

                         1299 Old Freehold Road, Toms River, NJ

                        Phone Registration:  732-473-3100 X 1000

          https://ocvts.digitalsignup.com/Class/1185-3720---acupressure-for-self-care-basic-n

                      Class Location: Ocean County College

                                      Grunin Performing Arts Center

                                               Bldg 12, Lot 2