Ancient cultures used practices to strengthen their connection with the healer within. During this program, you will learn simple movement, acupressure, and reflective journaling to strengthen your connection with the healer within, and increase self-awareness about what inspires, surprises, and challenges you. Through the self-care practices, you will learn how to balance the flow of energy through your being to promote enhanced health and well-being.

*Please bring exact cash or check payable to the instructor, Regina Rosenthal, for $20.00*
LOCATION: Program Room, Parks Administration Office, Toms River
DATE: Wednesday, April 8 …………………………...............................181544 – 1H
TIME: 6:00 – 8:00 pm
FEE: $5.00 per person registration fee