Acupressure for Self-Care: Special Headache and Harmony Release

Add acupressure to your Self-Care toolkit. Acupressure uses gentle finger pressure on specific points on the body to help relieve tension, reduce emotional stress, and alleviate headaches. This program will focus on key acupoints linked to reducing neck and shoulder tension and headaches, and promoting overall relaxation.

*Please bring exact cash or a check payable to Licensed Physical Therapist Regina Rosenthal for $25.00

 Register through the Ocean County Parks and Recreation form here.

LOCATION: Program Room, Parks Administration Office, Toms River

Date: Thursday, October 8 

Time: 6:30 - 8:30 PM

Parks Fee: $5.00