Acupressure and Qigong: Self-Care for Pulmonary Health

Traditional Chinese medicine practices combine acupressure, breathing, meditation, movement, and self-massage to enhance pulmonary health and well-being. Learn how to combine the Acupressure for Self-Care Chest Release with a Qigong movement practice to support and strengthen pulmonary health.

*Please bring exact cash or a check payable to Licensed Physical Therapist Regina Rosenthal for $25.00

Register through the Ocean County Parks and Recreation form here. 

LOCATION: Program Room, Parks Administration Office, Toms River

Date: Thursday, November 5 

Time:  6:30 - 8:30 PM

Parks Fee: $5.00