Individualized, interactive hands-on therapeutic approaches, in conjunction with stress and pain management, to meet each person’s unique needs and goals through Process and Clinical acupressure, craniosacral therapy, energy medicine therapies, therapeutic exercise, neuromuscular re-education (yoga, Qigong, Chakra Tai Chi), and health coaching to:
Reduce pain, stress, anxiety
Stimulate the body’s natural self-healing ability
Improve posture, mobility, strength
Restore balance to physical and energetic systems where blocks, trauma, and stress may be stored
Promote and strengthen body-mind self-awareness using self-care tools/strategies
Maximize daily functioning, boost resilience, well-being, gratitude, and joy
Circle of Life Health Coaching to make skillful life changes using self-assessment, readiness for change tools, and self-care
tools and strategies; setting goals and establishing action plans for grounding and fulfilling your intentions; and recognizing
internal and external resources.
Contact us for more information or to schedule an evaluation call.