Looking to be outside more with fewer leg, ankle, and foot problems? This acupressure, stretching, and self-massage program can be helpful for those with leg and foot conditions such as strains, sprains, and plantar fasciitis. In addition to acupressure and self-massage, participants will also learn a stretching exercise for plantar fasciitis.

*Please bring exact cash or a check payable to Instructor Regina Rosenthal
for $20.00*
LOCATION: Program Room, Parks Administration Office, Toms River
DATE: Monday, May 4…………………………………............................181544 – 1I
TIME: 6:30 – 8:30 pm
FEE: $5.00 per person registration fee