New Beginnings – September 2025

Welcome, I am excited to share my new website with you! This is where you will discover—or perhaps rediscover—opportunities to increase awareness and enhance your health and well-being through integrative therapies and practices. My approach is based on over 40 years of experience as a physical therapist, supporting others in awakening and strengthening their whole being and self-healing potential.

Individualized sessions may include acupressure, craniosacral therapy, somatic movement therapies, neuro-muscular reeducation, and body-mind tools/strategies that help to promote balance and harmony using recommended self-care practices beyond sessions.

Visit my website to learn about upcoming live and online classes, monthly Zoom sessions using acupressure for self-care, and information on how to enhance your self-healing potential through increased self-awareness and body-mind self-care practices.

It is our light, not our darkness, that stimulates self-healing and the necessary shifts in our thoughts, words, and actions that boost resilience and healing potential. Like the beautiful lotus that grows and brings forth beauty through muddy, dark waters, we too must reach upward toward the light for guidance during our healing journeys. The stalk of the lotus bends easily yet remains unbreakable due to its strong fibers. This serves as a reminder that we, too, possess strength and resilience when facing physical, mental, and emotional challenges in life and during the healing process.

I look forward to exploring the healing journey with you. It is our oneness, our interconnectedness, and our presence that become conduits for healing ourselves and one another. As we cultivate greater harmony within ourselves, our strong presence can create a balancing effect within our families and communities, often beyond what we thought possible.