My services are provided to facilitate access to your own soul’s guidance and wisdom, as well as to support learning and using tools which balance and integrate body, mind, emotions, and spirit or life force.

The gentle and non-invasive services provided, in an interactive and respectful format, have been used to:

• reduce stress

• promote enhanced health and wellbeing

• enhance our ability to be present with vs. react to life

• release patterns which no longer serve

• mend, heal, and strengthen challenged areas within our being and lives

• restore and renew energy, peace, and harmony within, especially during change and transition

• relieve acute and chronic pain and dysfunction

• maximize awareness, self-actualization, and personal empowerment

• enhance ability to actively participate in and support the healing process

• develop courageous, creative, dynamic, and joyous lives at any stage 

Integrative Manual Therapy ™: a gentle, individualized, and comprehensive hands-on approach combining modalities such as Process Acupressure, Zero Balancing, cranio-sacral therapy, visceral mobilization, myofascial release, Trager®, and Feldenkrais® Awareness Through Movement, to promote healing, reduce stress, and further health, wellbeing, and body-mind-spirit growth and development. 

Sound therapy: precision calibrated tuning forks, harps, and other sound tools are applied during an energy based non-invasive session—using acupoints, energy centers, and the body’s fluid mechanisms—to stimulate, relax, balance and harmonize physical, mental, emotional, and subtle energy fields.

What is a typical session like?

A typical session lasts 75 minutes and may consist of hands-on practices and movement, dialogue and process work, therapeutic exercise and neuromuscular re-education, and home follow-up recommendations. All hands-on work is performed fully clothed on a massage table. Sessions are modified based on client objectives and needs, established and reviewed each visit.

Circle of Life Health and Wellness Coaching: a comprehensive, holistic, and nationally prominent mind-body coaching system, designed for individuals and/or groups, to regain health, prevent disease, and improve overall quality of life through self-care practices and coaching. This work has been used in hospital, private practice, educational and work settings, in both group and individual formats. Introductory workshops are available to learn about the many benefits within this educational and self-care program.

Process Acupressure Classes: Introduction to Soul Lightening Acupressure, Process Acupressure 1: Gateway to Soul, and SEVA Stress Release offered to health-care professionals. The SEVA/Stress Release class is also offered to the general public. Full class descriptions and registration can be found at: www.SoulLightening.com .